For more information please visit: Nature's Own Design

Most poses are done with gentle fluid movements held for a few breaths. Hatha Yoga incorporates together physical poses, breathing and meditation to bring health to the body and quiet or peacefulness to the mind.

Gentle Yoga

with Nichole Wenner, RMT

Certified Yoga Instructor

Monday, Wednesday & Friday's     9:00 AM

$8  Walk-In

$35  5-Class Punch Card

$45  8-Class Punch Card

*Bring your own mat & water bottle