Gentle Yoga

For more information please visit: Nature's Own Design

with Nichole Wenner, RMT

Certified Yoga Instructor

Most poses are done with gentle fluid movements held for a few breaths. Hatha Yoga incorporates together physical poses, breathing and meditation to bring health to the body and quiet or peacefulness to the mind.

Monday, Wednesday & Friday's     9:00 AM

$8  Walk-In

$35  5-Class Punch Card

$45  8-Class Punch Card

*Bring your own mat & water bottle